Kickboxing in Nashville

A Special Message for Prospective Students YOU are now one step away from joining hundreds of adults of all ages who have been enhancing their quality of life through Cardio Kickboxing in Nashville.

Are you overweight? Are you always asking yourself, “Does this shirt make me look fat?” Do you get winded walking up just one flight of stairs? Or are you in fairly good shape and just want to tone up a bit? Want to Lose Weight Fast While Blowing Off Some Steam?

If you answered "yes" to any of those questions then You Need To Enroll in our CARDIO KICKBOXING in Nashville Today!

Here’s Your Opportunity to Increase Self-Confidence And Feel Better About YOU by training in Cardio Kickboxing in Nashville.

GET READY to experience a workout that makes you mentally and physically strong while learning the BEST way to defend yourself effectively. Nashville Mixed Martial Arts has the best Cardio Kickboxing program in Nashville. Other programs may be a good source of exercise, but none will give you the results you will achieve participating in our Kickboxing, Guaranteed!

We want to invite you to test drive our training system with our INCREDIBLE FREE INTRODUCTORY OFFER!. Patience, commitment, willpower, and a positive attitude are all that you need to come prepared to class.

LEARN HOW TO reduce stress, improve focus and concentration, increase eye/body coordination, increase strength, stamina/flexibility, learn humility and respect, BURN BODY FAT & Stay IN SHAPE! Unlike other gyms or fitness centers, Ed Clay’s Nashville Martial Arts & Fitness coaching staff is completely comprised of competitors or former competitors who have experience and the “know how” to ensure that you will benefit and reach your goals from working with the best in the area.

Whether you need to shed a few pounds, get in shape, or just tone up Ed Clay's Cardio Kickboxing in Nashville has the expertise and facilities to help you attain your goals!

Read on and learn more about our complete training systems or give us a call to start your 7 day FREE trial program right now! Call Us Now (615) 297-4430


There are many cardio kickboxing programs available in Nashville. What sets us apart is the quality of instruction that accompanies the normal weight loss routine. Our Cardio Kickboxing program teaches real kickboxing techniques in a specialized way that will increase speed, stamina, and promote weight loss. Special care is taken to teach students proper form and body mechanics to eliminate injuries while training. Our kickboxing in Nashville places an emphasis on the physical conditioning and cardiovascular benefits of Kickboxing while learning effective self-defense strategies at the same time.

Also, while other programs have you punch or kick air, Nashville Mixed Martial Arts’ program has you kick real Thai bags, allowing resistance and strength building.

It doesn’t matter what your objective is, we’ll help you reach your desired goals. We welcome and encourage you to seek the benefits of this modern and inclusive form of fitness, self-defense, and sport.

PROSPECTIVE STUDENTS, do you know the secret to being more productive, less stressed and having more energy? It’s time to invest in YOURSELF NOW!

Get in the best shape of your life by working out with a PURPOSE.

It’s never too late to learn how to be in control of your mind, body and emotions with the intent, direction and skill to "take care of your personal safety". You will quickly understand why our Cardio Kickboxing Program is the ultimate style to get in shape and stay in shape while learning how to defend yourself at the same time.


Lose Weight Without Getting Bored

Our Cardio Kickboxing program is the total fitness package combining our unique blend of power punching and power kicking, along with extensive calisthenics, strength, conditioning and endurance training, that will allow you to get into the best shape of you life! Every class you will have an excellent cardiovascular workout, burning off up to 800 calories an hour. The result is a tremendous increase in energy, giving you what you need to last all day long.

Every class you will go through a basic training and conditioning workout. You will Get Fit without Getting Hit. Learn the science and mechanics of punching and kicking, footwork, head movement, offense and defense -- all the tools needed for a complete full body workout. Every thing you learn can also be used in almost all self-defense situations.

We often hear about students who are only interested in getting into shape being pressured to compete. That will never happen Ed Clay’s Kickboxing in Nashville. We feel that competition is healthy and a good way to take your goals to the next level, but it is not required to become a complete martial artist. Being part of a winning team does not mean you need to compete.

Whatever your personal goals are, our instructors will bend over backwards to help you accomplish them. If you live in the Middle TN area you owe it to yourself to check out our Cardio Kickboxing Bootcamp in Nashville!


Anyone can begin Training at Ed Clay’s Nashville MMA!

WOMEN, if you are looking to increase strength and power, improve cardio conditioning and tone your whole body, look no further and try out our Cardio Kickboxing Bootcamp! In this program, you will develop the strength and power you thought you never had! Feel confident about yourself physically and mentally. The best part of this Bootcamp program is that it's ongoing where no set start date is required! The difference between Thai Kickboxing and Cardio kickboxing is that the Thai Kickboxing program is a curriculum-based course that allows a member to increase their level of proficiency in the skills they acquire at out school. Cardio kickboxing is a kick butt fitness kickboxing conditioning program that focuses on helping you achieve the confidence needed to do well in kickboxing classes or for increasing overall fitness. The bootcamp classes do not require that you have a partner Call 615-297-4430 to get your details now!

If you are committed to training at your best, then we at Ed Clay’s Nashville MMA are committed to help bring you to the top of your game.

REMEMBER...Consistency is Your Key to Success

Almost any workout will give you some kind of results, if you do it consistently. Most of you however, find that "doing it consistently", even a twenty minute workout, can seem like an eternity. At Ed Clay’s Nashville MMA and Cardio "kick" bootcamp, we provide a fun, safe and exciting environment that makes consistency not seem like a chore all the while getting yourself into the best shape of your life!



I've made it very easy for you to find out if our program is for you. You’ll receive a FREE 7 day trial. This will give you a chance to visit our school, meet our staff and for you can work with our instructors. This is your chance to interview us with NO OBLIGATION!

To register for an introductory program do the following:

Pick up the phone and Call (615) 297-4430. We’ll answer any additional questions that

you may have and schedule a special time with our head instructor to work with you. You'll be glad you did.